Insight on mobile impacts our overall wellbeing

In a recent appearance on Zee News, where I was invited as spiritual life coach on the panel. I shared profound insights on the detrimental effects of excessive mobile usage and the importance of safeguarding our aura. I discussed the impact of negative news on our energy, mental health, self worth and offered practices to protect ourselves from its ill-effects and Illusions. By establishing healthy bedtime habits, creating a technology-free sleep environment, and embracing digital detoxes as responsible individuals and in social dynamics, we can reclaim our energetic balance and cultivate inner peace and a healthy society.